satu gelas yoghurt mengandung 700 mg kalsium

15 Mar

Satu gelas yoghurt mengandung 700 mg kalsium yang membantu menguatkan tulang Anda. Bakteri prebiotik pada yoghurt dapat memberi manfaat menjaga keseimbangan bakteri di saluran cerna sehingga mencegah infeksi bakteri maupun jamur di saluran cerna.

(My Doctor)

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